Palms Up/ Palms Down – Day 3

I apologize this is so late in the day. It has been a day filled with joys and challenges. But, thankful that God has seen us through.

Palms Down: Breathe deeply and thank God for the day. Think back through your day and find something that was challenging for you. Maybe a coworker, an assignment, an interaction, a phone call, etc. Whatever it is, think back on that moment. How did you feel? What brought that moment to mind? How did you act/react? Process that for a few moments. When you are ready, ask for grace… and release it to God.

Palms Up: Turn your palms over and ask God for patience and perseverance for your day tomorrow. Thank God for always being with you in good times and difficult times.


May God bless you today.